Eye strain is often caused by eye muscles holding a particular focal distance and so may be alleviated by changing your focal distance. A wall hanging or poster, which allows the operator to focus on a distant object (preferably something at least 6 metres away), will offer visual relief and help reduce eye strain.

MediLinks...
Eyestrain & Eye Diseases
Home PageLinks IndexContentsContact/ add a link

www.spearsmacleod.com 
MediLinks 
 
Return

Submenu
Return

Major Menu
Return

Top Page
 Buttons will seam not to work if destination is in view.
  Organizations:
Sjogren's Syndrome Foundation Inc
  Canadian National Institute for the Blind 
Reviewed sites.
# Link Description Type
a Mukherjee Eye Klink  Mukherjee Eye Klink is committed to quality at the heart of all services provided. Every doctor and staff member is committed to providing personal attention and the most advanced medical care to every person who comes to the centre.  in
1.  Eyestrain and VDTs Good overview of problem  org
2. Are You At Risk for Cataract? A cataract is a clouding of the eye's lens that causes loss of vision gov
3. Eye Diseases Links page  edu
4. Laser eye surgery  Our doctors are specialty trained in their respective fields and are each Board Certified by the American Board of  Ophthalmology. com
5. Macular Degeneration Are You at Risk For Age-Related Macular Degeneration? gov
6. Conjunctivitis Link to See also Conjunctivitis -
7. Laser Eye Treatment  Optimax Laser Eye Treatment Specialists are the UK's leading providers of laser eye surgery com
8. Natural Vision Description: Natural vision correction kit. Avoid lasik surgery. com
9. Unite For Sight Unite For Sight is a 501(c)3 nonprofit global humanitarian organization that improves eye health in countries throughout the world.  The organization is comprised primarily of students and youth com
10 Halpin Poweleit Eye Centers in the Cincinnati area provide personalized eye care for glaucoma, macular degeneration, LASIK, conductive keratoplasty, no-stitch cataract surgery, and general ophthalmology com

The list of sites below .... has not been reviewed
If you feel any of these sites should  be moved up to our permanent list ( or removed)
or if you have any site to suggest please contact
Add-A-Link. 
Please be sure to tell us which category and send us a complete URL or item # below.
  Thank you
These pages are selected randomly from the net and will be occasionally updated. 
We apologize if a site listed below may be unsuitable, if we are informed it will be removed.


  About - Computer Vision Syndrome, Eyestrain, Carpal Tunnel    
Do you have eyestrain, dry, irritated eyes and blurry vision after hours at the computer? Eyestrain, dry irritated eyes, and weak vision.
  http://yoga.about.com/cs/backpain/a/Computer.htm AOL  
  Anti-EyeStrain    
Download FreeTrial Anti-EyeStrain 2.7. Accelerated Software Improve Your Computer's Performance and Reduce Windows Crashes. Removes eyestrain for computer users.
  http://www.downloadfreetrial.com/hobbies/hobb6482.html AOL  
  Anti-EyeStrain    
The "Anti-EyeStrain" Software aims to remove eyestrain and thus avoid health-related problems. Anti-EyeStrain - 2.61 by Opti-Ergo Group.
  http://www.downlinx.com/proghtml/350/35082.htm AOL  
  Anti-EyeStrain    
The Software Directory Anti-EyeStrain 2.7. Accelerated Software Improve Windows Crashes. Removes eyestrain for computer users. Operating
  http://www.thesoftwaredirectory.8m.com/hobbies/hobb6482.html AOL  
  Anti-EyeStrain - Download Shareware software from our ...    
Download Anti-EyeStrain and other Shareware software from the Miscellaneous utilities category at Tucows.com. Anti-EyeStrain 2.72, Rating: Tucows rating.
  http://tucows.kmts.ca/preview/195945.html AOL  
  Anti-EyeStrain - easing eyestrain for computer users    
Latest News. 11/12 - 20% OFF - buy Anti-EyeStrain now at ONLY $24 and save 20%! 09/25 - Anti-EyeStrain 2.72 released. Anti-EyeStrain Software. Version. Issued.
  http://www.optiergo.com/aes/ AOL  
  Anti-EyeStrain - easing eyestrain for computer users    
Noticias. 09/25 - Anti-EyeStrain 2.72 released. Suscribirse. Certificado HONCode, Anti-EyeStrain Software. Version. Issued. File Size. Price. 2.72. 09/25/2002. 839 K.
  http://www.optiergo.com/es/aes/ AOL  
  Anti-EyeStrain - Review this program    
The "Anti-EyeStrain" Software aims to remove eyestrain and thus avoid health-relatedproblems. It will help you maintain proper working
  http://www.sofotex.com/cgi-bin/ls/review.cgi?ID=4843&add_review=1 AOL  
  Anti-EyeStrain 2.61 - download free software, script, code, ...    
The summary for this Russian page contains characters that cannot be correctly displayed in this language/character set.
  http://www.softlinks.ru/files/f1591.php AOL  
  Anti-EyeStrain details. Download Anti-EyeStrain from Home And ...    
Find Software : Advance search. You are here -» Home : Home And Desktop : Anti-EyeStrain. website or your clients! Anti-EyeStrain.
  http://www.sofotex.com/download/software/4843.html AOL  
  Anti-EyeStrain Software 2.1 free download by OptiErgo Group: This ...    
Anti-EyeStrain Software free download. This program will help your eyes relax, and thus increase the efficiencyof your work. Anti-EyeStrain Software.
  http://www.softpile.com/Education/Science/Review_06761_index.html AOL  
  Anti-EyeStrain Software 2.1 user opinions at Softpile.com    
Advanced search. Anti-EyeStrain Software. Description blame. The main reason why computer users suffer from health problems is eyestrain.
  http://www.softpile.com/Education/Science/Opinions_06761.html AOL  
  Anti-EyeStrain v2.70    
Anti-EyeStrain ayuda a bajar el cansancio ocular de los usuarios de computadoras.Lo ayuda a manetener adecuadamente su agenda de trabajo, recordándole cuándo
  http://www.abcdatos.com/programas/programa/l3754.html AOL  
  Avoiding Eyestrain    
Nine Ways to Reduce the Symptoms of Eyestrain When Using Computer Displays. If any of the following conditions exist, they may increase your risk of eyestrain:
  http://optometrics.net/prio/prio-tips.html AOL  
  Avoiding Eyestrain | home office design tips by Galvins Home ...    
Avoiding Eye Strain. To avoid tired or aching eyes when using your computer, ergonomic experts suggest some simple preventative measures:
  http://www.galvins.com/designtips/eyestrain.html AOL  
  Causes of Discomfort: Eyestrain    
See Monitor Setup and Usage, or the article Reducing Eyestrain. Too much lighting can cause glare or reflection. Both may lead to eyestrain and headaches.
  http://www.healthycomputing.com/health/discomfort/eyes/ AOL  
  CGSD - Gamma Correction Home Page    
What is Gamma Correction and Why do I Care? Some Gamma Terms Defined. Gamma Correction Steps on Articles - including one on Gamma Reducing Eyestrain from Video and Computer Monitors 10-DAY
  http://www.cgsd.com/papers/gamma.html AltaVista  
  Chiff & Fipple: Tinwhistles On the World Wide Web    
This fine print is intended to be read and not misused in anyway. Reading of fine print may cause eyestrain. Don't worry about it. It'll clear up with rest. Take a quick trip to the beach or a
  http://www.chiffandfipple.com/ AltaVista  
  Colby | ITS | Web Text & Eyestrain    
WEB DESIGN AND TEXT CONTRAST: HOW TO AVOID GIVING PEOPLE EYESTRAIN WHEN THEY READ YOUR PAGES. This material is reproduced from the
  http://www.colby.edu/info.tech/howtos/web/web_text.html AOL  
  Coming Soon...    
Domain registration services, including WHOIS search for checking domain availability, domain registrant change and Coming Soon eyestrain.org This domain registered by NOW SAVE 30% Free search Free
  http://eyestrain.org/ AltaVista  
  Compare Prices and Read Reviews on Eyestrain-Reducing Computer ...    
Epinions has the best comparison shopping information on Eyestrain-Reducing Computer Light. Compare Eyestrain-Reducing Computer Light. Overall
  http://www.epinions.com/Gifts_Collectibles_Gadgets_Novelties-Eyestrain-Reducing_Computer_Light AOL  
  Computer Eye Strain: There is Hope    
Computer Eye Strain - helping to preserve vision through well-researched nutritional and lifestyle computers. More than 50 percent experience eyestrain, headaches, blurred vision and other
  http://www.visionworksusa.com/computereyestrain.htm AltaVista  
  Computer Eyestrain    
Fast Facts | Symptoms | Helpful Tips Computer vision syndrome (CVS) is a catch-all term for eyestrain symptoms. It can affect productivity
  http://directlens.com/compstrainfax.htm AOL  
  Computer Eyestrain    
Fast Facts | Symptoms | Helpful Tips Remember to blink naturally. Prolonged computer use often means decreased frequency of blinking, which causes the eyes to dry out and feel sore. Normally, people
  http://www.directlens.com/compstraintips.htm AltaVista  
  Computer Eyestrain    
Fast Facts | Symptoms | Helpful Tips Do you experience these symptoms while working at a video display terminal? If so, there are many things you can do to eliminate or minimize discomfort. Check out
  http://www.directlens.com/compstrainsymps.htm AltaVista  
  Computer Eyestrain Prevention and Treatment - Product Support ...    
Sight TM system purchase. Effective January 1999. Click here to order your Solutions In Sight Computer Eyestrain Treatment System.
  http://www.eye2eye.com/f.guarantee.html AOL  
  Computer Eyestrain Solution - by Eye2Eye - All About Computer ...    
Eye2Eye presents all about Computer Vision Syndrome (CVS) & Video Display Terminals (VDTs) including scientific information, software, practical tips,
  http://www.eye2eye.com/ AOL  
  Computer Eyestrain,Spectech in Santa Monica, Opticians, fine ...    
basis. Using a computer can cause eyestrain, irritated or dry eyes, eye fatigue, red, itchy, and watery eyes, and or blurred vision.
  http://www.spectechsantamonica.com/cvs.htm AOL  
  Computer eyestrain: Well&Good: 2002 Issue 4: UI Health Care    
Send comments and questions to staff@uihealthcare.com. ©1999-2003, University of Iowa. Well&Good 2002, Issue 4. Computer eyestrain.
  http://www.uihealthcare.com/news/wellandgood/2002issue4/computereyestrain.html AOL  
  Computerized Home Vision Therapy Systems: Treatment for eye ...    
Eyestrain treatment, computer vision syndrome, children's learning problems, headaches, blurred vision, reading difficulties, eye strain symptoms, car sickness.
  http://www.homevisiontherapy.com/ AOL  
  computeyestrain    
Computers and Eyestrain. Computers and Eyestrain.
  http://www.princeton.edu/puhs/hceyestrain.html AOL  
  Contact Page    
650.483.5575 for Paul Oakley los angeles @ 818.845.2809 for Lee Grover E-mail: info@eyestrain.com for general questions webmaster@eyestrain.com for questions regarding this web site. If you would
  http://www.eyestrain.com/contact.htm AltaVista  
  Coping with eyestrain - Apr. 13, 2002    
Here are some pieces of good advice from Dr. Robert Abel Jr. on coping with eyestrain: Coping with eyestrain Posted: 8:53 PM (Manila Time) | Apr.
  http://www.inq7.net/lif/2002/apr/13/lif_3-1.htm AOL  
  Corporate Vision Consulting - Home Page. Computer Vision Syndrome    
"Easing Eyestrain for Computer Users" Home Seminars Services Software Articles Books Dr. J. Anshel Eye Exams ~ Computer Vision Syndrome ~ If you use a computer you've probably got it!! Vision is
  http://www.cvconsulting.com/ AltaVista  
  CVC - Eyestrain. Eyes & Computer Vision Syndrome    
"Easing Eyestrain for Computer Users". Eyestrain. Eyestrain is the most common complaint of computer users. It is a term that was
  http://www.cvconsulting.com/eyestrain.htm AOL  
  DIY Article    
DIY > Lifestyle & Family > Avoiding Eyestrain Avoiding Eyestrain, As you can see, if you blink less, your eyes will be drier and you'll feel more eyestrain.
  http://www.diynet.com/DIY/article/0,2058,5484,00.html AOL  
  DoctorYourself.com - Reduce Eyestrain with Eye Exercises    
Reduce Eyestrain and Reduce Your Need for Corrective Lenses. Eyestrain Exercises Home, HOW TO DO SIX CHINESE EYE EXERCISES I've worn
  http://doctoryourself.com/eye_exercises.html AOL  
  Download BigShot Trial Software    
Reduce eyestrain and risk of Computer Vision Syndrome by enlarging text, graphics, and icons with our computer screen magnifier. 20 steps of customizable magnification. Try our 30 day fee trial
  http://www.bigshotmagnifier.com/download.asp AltaVista  
  Drafters    
periods in front of computer terminals doing detailed work, drafters may be susceptible to eyestrain, back discomfort, and hand and wrist problems. Employment [About this section] Back to Top
  http://stats.bls.gov/oco/ocos111.htm AltaVista  
  Electronic School: Getting a Handle on Handhelds    
Getting a Handle on Handhelds: What to consider before you introduce handheld computers in your students' health. One possible problem is eyestrain because of the tiny screen; another is hand
  http://www.electronic-school.com/2001/06/0601handhelds.html AltaVista  
  eluminx    
needed, on the keyboard. This eliminates the glare from task lighting, helps prevent eyestrain and makes the keys easy to see. In this day and age, when eyestrain from computing is so prevalent
  http://www.eluminx.com/ AltaVista  
  Epidemic of Computer-Generated Eyestrain    
Epidemic of Computer-Generated Eyestrain With as many as 1 million patients each year seeking professional help for computer-related
  http://www.ergonext.com/aa-articles/off-comp-eye-strain.html AOL  
  Ergo In Demand, Inc. - Ergonomic Computer Monitor Arms    
EYESTRAIN SOLUTIONS. What is Computer Vision Syndrome? Computer Vision Syndrome refers to a variety of vision-related symptoms that
  http://www.ergoindemand.com/Eyestrain-Solutions.htm AOL  
  Ergobusting Eyestrain    
MSU Library Link April 1995 p. 2 Ergobusting Eyestrain. Do on. The good news is that ther are ways to prevent or relieve eyestrain.
  http://www.lib.msu.edu/ergobusters/ergo/april95.htm AOL  
  Ergonomics    
Links to ergonomic information on the web. Carpal Tunnel Syndrome: Another Source of Self Care OSU EHS Computers and Eyestrain (American Academy of Ophthalmology) Computers and Eyestrain (by Larry
  http://www.pp.okstate.edu/ehs/links/ergon.htm AltaVista  
  ERGONOMICS CHECK SHEET PROBLEM: EYESTRAIN, IRRITATED EYES, ...    
America and Europe. *** PROBLEM: EYESTRAIN, IRRITATED EYES, BLURRED VISION, PINK AFTER-IMAGES, HEADACHE. Causes : Glare, ambient
  http://www.slcc.edu/pln/ergo.pdf AOL  
  Ergonomics: Eyestrain    
Eyestrain and VDTs. Eyestrain problems. Solution: Dust off your monitor every day. Links to Eyestrain and VDT Information. Top of Page
  http://www.sfwa.org/ergonomics/eyestrain.htm AOL  
  Ergonomics: Eyestrain    
Eyestrain and VDTs. Eyestrain is for you. As the saying goes, "you don't need to fix what isn't broken.". Symptoms of eyestrain may be:
  http://www.pp.okstate.edu/ehs/modules/ergo/eyestrai.htm AOL  
  Ergonomics: Eyestrain    
permanent hearing loss. Improper lighting can cause eyestrain and headaches, especially in conjunction with a computer monitor. It is
  http://www.sfwa.org/ergonomics/whatis.htm AOL  
  Euler    
Biography of Leonhard Euler (1707-1783) Leonhard Euler Born: 15 April 1707 in Basel, Switzerland Died: 18 Sept 1783 in St Petersburg, Russia Click the picture above to see thirteen larger pictures
  http://www-groups.dcs.st-andrews.ac.uk/~history/Mathematicians/Euler.html AltaVista  
  Eye focusing, headaches, eyestrain, school trouble    
Blurry vision, fluctuating vision, headaches, decreased distance vision after near work, attention problems, are all examples of having difficulty focusing your eyes. Accommodation is the ability to
  http://goldsteinvision.com/focus.htm AltaVista  
  Eye Strain Symptoms and Causes, Vision Care    
Computer Eye Strain: Eye Strain, Vision Headaches, and Blurred Vision, Symptoms and causes, Vision address problems such as computer-related eyestrain, blurred vision, and other common vision
  http://www.eye-strain.com/ AltaVista  
  Eyebright Herb and Bilberry Extract for vision support: eyestrain    
Eyebright herb and bilberry extract for vision support: nutritional support for the eyes, eyestrain.
  http://www.cybervitamins.com/eyeform.htm AOL  
  Eyestrain    
of your eye muscles—the directional control muscles and possibly the ciliary muscles (which control the flexing of the crystalline lens Eyestrain The Most
  http://www.stourwater.com/eyes.pdf AOL  
  Eyestrain    
Avoid Eyestrain. Computer work requires you to use your eyes at a close distance for long periods of time, which may result in eyestrain.
  http://www.lbl.gov/ehs/ergo/eyestrain.htm AOL  
  Eyestrain    
EYESTRAIN and VDTs. ARTICLES. Tired eyes: computers, eyestrain are work partners - by Stanley A. Miller, Milwaukee Journal Sentinel.
  http://ccism.pc.athabascau.ca/html/courses/global/info/ERGO/eye.htm AOL  
  EYESTRAIN    
EYESTRAIN. Eyestrain can be very annoying and cause a variety of visual and physical disturbances. SYMPTOMS OF EYESTRAIN INCLUDE: * blurred vision.
  http://www.utmbhealthcare.org/hil/EYES4509.asp?header= AOL  
  Eyestrain    
Eyestrain If you are aware of tightness around the eyes, or if you habitually screw up your eyes or have difficulty focusing on
  http://www.drlockie.com/disease/eye.htm AOL  
  Eyestrain    
Eyestrain. Eye strain is common among those who work at VDT stations. Glare from indoor and outdoor lighting, and the intensity of
  http://www.lehigh.edu/~inehs/occupational/eyestrain.html AOL  
  Eyestrain    
Eyestrain. Eyestrain can result from overexertion: of the muscles that focus the eyes or: uncorrected vision problems. Blink frequently
  http://www.uiowa.edu/~hpo/training/ergocomputertrain/tsld022.htm AOL  
  eyestrain    
The summary for this Japanese page contains characters that cannot be correctly displayed in this language/character set.
  http://www.m-kajimura.com/fr/eye.htm AOL  
  Eyestrain    
First Previous Next Last Index Home Text. Slide 22 of 35.
  http://www.uiowa.edu/~hpo/training/ergocomputertrain/sld022.htm AOL  
  Eyestrain    
To check for possible eye damage, see if you can count the number of gray circles that show up in the picture on the left.
  http://www.carolynsclinic.f2s.com/eyestrain.htm AOL  
  EYESTRAIN    
EYESTRAIN. Does your vision change or do your eyes feel tired after spending long hours in front of a computer screen?  Do you get a when reading small print?  Eyestrain can be very
  http://www.bristolhospital.org/bh_hil/EYES4509.htm AltaVista  
  Eyestrain -- eCureMe.com    
Eyestrain, more about Eyestrain, Asthenopia. A image. If the person has a large phoria, this is very annoying, and provokes eyestrain.
  http://www.ecureme.com/emyhealth/Pediatrics/Eyestrain.asp AOL  
  eyestrain (sound and photography installation)    
Kyle Hopkins, photography eyestrain (sound and photography installation). eyestrain, an installation, studies the relationship between movement and stillness.
  http://www.washington.edu/cartah/projects/projects/98winter/hopkins.html AOL  
  Eyestrain and Computer Monitor Viewing Distance - Ergonomics ...    
Eyestrain and Computer Monitor Viewing Distance. To understand why, let's look at how viewing close objects can contribute to eyestrain.
  http://www.office-ergo.com/viewing.htm AOL  
  Eyestrain and Nutrition: Health Supplements    
Eyestrain - Discussion and Nutritional Recommendations
  http://www.healthcatalog.com/eyestrain.htm AltaVista  
  Eyestrain and your computer screen - Tips for getting relief    
Eyestrain and your computer screen - Tips for getting relief. And like many computer users, you may be experiencing eyestrain as a result. Symptoms may include:
  http://www.cosc.canterbury.ac.nz/organisation/committees/health+safety/oos/mayo/eyestrain.htm AOL  
  Eyestrain Basics    
1. Eyestrain means different things to different people. If you have any eye discomfort caused by viewing something, you can call it eyestrain.
  http://www.office-ergo.com/12things1.htm AOL  
  Eyestrain causes headaches for many people    
Migraines and sinus headaches are often confused with other etiologies. Migraines are often located near the top or side of the head.
  http://goldsteinvision.com/headaches.htm AOL  
  EYESTRAIN FAQ    
1. What is computer vision syndrome (CVS)? 2. Is eyestrain from binocular vision problems related to learning disability? 3. What is monitors and causes eyestrain symptoms, such as blurred
  http://www.homevisiontherapy.com/faqs.html AltaVista  
  Eyestrain from monitors : XtremePcCentral Text Based Archives    
Forum: Display Adapters & Monitors Thread: Eyestrain from monitors caddmannq, One of my clients (an architect) told me that he has
  http://www.xtremepccentral.com/forums/archive/35/2002/05/2/971 AOL  
  Eyestrain from monitors : XtremePcCentral Text Based Archives    
Forum: General Technical Discussion Thread: Eyestrain from monitors Xtreme Pc Central.com & XtremePcCentral.us Text-only version: Click HERE to see this thread
  http://www.xtremepccentral.com/forums/archive/13/2002/04/4/1042 AOL  
  eyestrain in vdu-users viewing distance-1649    
Eyestrain in VDU Users: Viewing Distance and the Resting Position of Ocular Muscles. Wolfgang Jaschinski-Kruza. Human Factors 33, 69-83 (1991).
  http://www.ifado.de/vision/contents/jaschinski/abstracts/1649_eyestrain_vdu.htm AOL  
  Eyestrain laments local firms are apprehensive - July 19, 2001    
HACKER INTERVIEW Eyestrain laments local firms are apprehensive By Erwin Lemuel G. Oliva Inquirer News Service page 1 of 1 Eyestrain said he would.
  http://www.inq7.net/inf/2001/jul/19/inf_1-1.htm AOL  
  Eyestrain may be influenced by sensitivity to electromagnetic ...    
Eye Strain. Eyestrain may be influenced by sensitivity to electromagnetic radiation (EMR) - which is part of the light spectrum.
  http://www.freeofradiation.com/keyword/eyestrain.html AOL  
  Eyestrain Relief Recommendations, Where to Buy, Advice, Top- ...    
eyestrain relief. Prices: $4.79 at Catalog City. Description: “Aside from shoulder strain, squinting Stores that sell "eyestrain relief":
  http://www.surprise.com/hobbies/photographer/eyestrain.cfm AOL  
  Eyestrain: The Number One Complaint of Computer Users    
1996, Eyestrain: The Number One Complaint of Computer Users by Rosemarie Atencio. You may be trading off one eyestrain problem for another. Excessive Lighting.
  http://www.eng.newcastle.edu.au/~akingsland/study-areas/Communication/Electronic/General-info/CiLMag/ATENCIO.HTM AOL  
  Eyestrain: XtraMSN Health    
What is eyestrain? Eyestrain is a common form of eye discomfort hours at the computer. What causes eyestrain? The causes of eyestrain
  http://www.xtramsn.co.nz/health/0,,8065-1669835,00.html AOL  
  Eyestrain:Health Topics:UI Health Care    
Eyestrain. Do you get a headache when reading small print? Eyestrain can be very annoying and cause a variety of visual and physical disturbances.
  http://www.uihealthcare.com/topics/eyesandvision/eyes4509.html AOL  
  Fluorescent-light filters reduce eyestrain and cancer risk - 1996 ...    
From the October 11, 1996 print edition Fluorescent-light filters reduce eyestrain and cancer risk. Dennis Taylor Business Journal Staff Writer.
  http://sanjose.bizjournals.com/sanjose/stories/1996/10/14/focus6.html AOL  
  Success Stories - headaches eyestrain eye strain    
My focusing ability has improved. I can read for a longer period of time without eyestrain or headaches. I was feeling eyestrain and getting headaches.
  http://www.children-special-needs.org/vision_therapy/success_stories/headaches.html AOL  
  Teachers.Net Homepage Maker    
TEACHERS.NET HOMEPAGE MAKER. Teachers - your Homepage is just a click away! Create powerful teacher color schemes have a tendency to cause eyestrain. Click here to see examples of various
  http://teachers.net/sampler/ AltaVista  

 Add-A-Link
Page Construction
by
GrassRoutes Computer Services Ltd.
Yarmouth N.S.